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Martha BeckA modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides with detailed chapter summaries and analysis of major themes, characters, and more.
Martha Beck’s Introduction sets out her thesis statement: “Integrity is the cure for unhappiness. Period” (xix). She also helpfully defines some of the central terminology she will use, which is important because she uses it in a more limited and specific fashion than is generally the case. This is true for “integrity,” a term by which she indicates not a set of character virtues (as in its broader usage) but a state of being in which one is wholly united with one’s own inner self (i.e. the state of being fully integrated with oneself).
The same applies to “culture,” which she frequently uses to refer to aspects of social pressure, and almost always in a negative light: “In this rush to conform, we often end up ignoring or overruling our genuine feelings—even intense ones, like longing or anguish—to please our cultures. At that point, we’re divided against ourselves” (xvi-xvii). This inward division is the default position in which most people find themselves, and it manifests itself in frustration and discontent at many levels of our lives. The goal, then, is to find ways to act in accordance with our own deepest values and feelings, and thus attain full integrity.
Beck also uses the Introduction to introduce the structure of her book, which she bases on The Divine Comedy of Dante Alighieri, which she calls “the most powerful set of instructions I know for healing our psychological wounds, restoring us to integrity, and maximizing our capacity to feel good. The Divine Comedy takes us through the whole process, step by step” (xxi). She makes clear at the beginning, then, that her interest in Dante’s work is as a psychological allegory, not as a subject for historical, literary, or theological study. The main point for Beck is the journey toward personal transformation, which is found in its fullest form in the undivided wholeness of being that she calls integrity.
Since Beck is taking Dante’s Divine Comedy as the paradigm for her reflections, she begins where Dante does, exploring the awareness that one has somehow gotten onto the wrong path in life. She identifies six symptoms that, together or separately, form the diagnosis for this state, called the “dark wood of error syndrome” (6).
First is a feeling of purposelessness, which often arises either from pursuing goals that other people believe are purposeful, or by achieving a longstanding goal and finding that it did not bring the lasting satisfaction that we imagined it would. The second symptom is emotional misery, symbolized by the dangerous beasts Dante encounters in his allegory: “Neediness, panic, depression. Welcome to a few of the emotional states that may jump you as you wander through the dark wood of error” (9). Third is physical deterioration, a symptom that reveals the way that our emotions and stress can affect overall health.
The fourth symptom is consistent relationship failures, as our own disordered state prevents us from being able to find the people who are well-suited to our underlying temperament and values. This aspect is mirrored in the fifth symptom, which is consistent career failures. By pursuing goals and purposes that do not align with our deepest values, we end up in unfulfilling jobs that fuel the cycle of purposelessness and resentment. The sixth and final symptom is the experience of being unable to break our bad habits, which can sometimes end up spiraling into compulsive or addictive behaviors, driven by a desire to find the fulfillment we have been unable to realize in other areas of life.
After leading the reader through these symptoms and an exercise in self-assessment, Beck offers her first counsel on how to move past the dark wood of error: Admit the reality of the situation. “Just tell the truth about how lost you are” (20). Once this admission is honestly and sincerely made, it opens up the possibility of moving toward pathways of healing.
Beck addresses one of the common temptations for people caught in the “dark wood of error syndrome”: to act as if working harder, pushing oneself just to be better, will solve the problem. This, Beck says, is a bad idea. The root issue is not how hard we are working but rather the fact that we are pushing ourselves to succeed in areas that are not important to our true values. In Dante’s allegory, this false temptation presents itself as a potential pathway toward “Mount Delectable,” but the mountain actually represents a misleading promise of fulfillment.
Beck applies this to contemporary life as the temptation to run after all those things that the wider culture uses to define success—money, career accomplishments, popularity, etc.—rather than one’s own deepest values: “The problem with all our Mount Delectables is that they’re still part of the dark wood of error that’s always making us miserable” (25).
Beck describes the behavior involved in trying to climb Mount Delectable as “running a hustle”—trying to get what we want by feigning confidence, moving quickly, pressuring others to bend to our own ends, selling ourselves, and cheating our way to the top. Unfortunately, using these methods to reach a goal that does not match our own deepest sense of purpose is tantamount to running a hustle on ourselves, and getting to the top will ultimately prove unsatisfying.
To overcome this temptation, Beck leads her readers through an exercise to discern which activities in their lives are motivated by their own values versus those motivated by cultural expectations. Drawing on reflections from the philosophy of Immanuel Kant, Beck argues that since one cannot know for certain what is absolutely true, then we ought not to give precedence to cultural conceptions of absolute truth over our own intuitions.
The opening sections of The Way of Integrity all deal with a broad view of the problems that prevent people from attaining personal growth and transformation. The Introduction serves to define the basic shape of those problems—essentially, the way that culture impinges on our ability to follow our deepest values, which leaves us in frustration and confusion—while Chapters 1 and 2 help readers identify and diagnose the symptoms of that condition in their own lives. At this point, no concrete action has been taken toward moving in the direction of one’s journey of integrity; this section is solely devoted to foundational principles and personal assessment. Later sections will focus on specific activities through which one can make progress, first in regard to one’s inner life and then in one’s external actions.
Beck introduces all of her main themes in these opening sections of her book, with a prominent focus on Integrity as the Key to Emotional Healing. The Introduction and both opening chapters touch on this theme, though in slightly different ways. The Introduction provides an overview of the thesis that underlies the theme, defining what Beck means by “integrity” and how it operates both as a means and an end goal of one’s journey to healing. Chapters 1 and 2, by contrast, focus on assisting the reader in assessing their need for emotional healing. The focus in these two chapters is not so much on the concept of integrity itself as it is on diagnosing whether or not one has need of it, and the common symptoms that Beck highlights make the case that most humans—if not all—would likely be in desperate need of it.
The theme of Learning to Read Our Internal Signals is also introduced in this section, though it does not receive as full a treatment in these chapters as elsewhere in the book. Here, the focus is on recognizing some of the negative signals associated with our current state, while later chapters will devote attention to recognizing positive signals. Feelings of unfulfillment, discontent, and frustration are presented as signs that our inner state is not rightly ordered, and that our outer lives are not in harmony with our inner selves. At this point, the signals being dealt with are emotional signals and broad external symptoms, which tend to be the easiest to recognize, while later chapters will add some complexity in highlighting more subtle physical and psychological cues.
The theme of Finding Meaningful Change Through Small Steps receives its first treatment here, but only in an incipient way. The overarching symbolism of presenting personal transformation as a journey includes the implicit idea of a stepwise progression. Beck does, however, give a foretaste of one of the unexpected twists that arises later in the book—the idea that these small steps might, at some point, give way to an unexpected burst of progress, in the manner of an epiphany or mystical enlightenment. At the close of the Introduction, Beck hints that our journey of careful steps through the “inferno” and “purgatory” of our inner and outer lives might, as with Dante, lead us to a place where we suddenly realize that we are no longer walking, but flying.
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