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55 pages 1 hour read

Greg Lukianoff, Jonathan Haidt

The Coddling of the American Mind: How Good Intentions and Bad Ideas are Setting Up a Generation for Failure

Nonfiction | Book | Adult | Published in 2018

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Part 4-Appendix 2Chapter Summaries & Analyses

Part 4: “Wising Up”

Part 4, Chapter 12 Summary: “Wiser Kids”

Six general principles can guide parents toward raising children with healthier attitudes toward life and its risks. The first principle—“Prepare the child for the road, not the road for the child”—indicates that “kids need some unstructured, unsupervised time in order to learn how to judge risks for themselves and practice dealing with things like frustration, boredom, and interpersonal conflict” (237). Free play outdoors with other kids helps children to learn social skills and become antifragile.

To help children grow in this way, parents can: assume their kids are getting more capable; let them take small risks; permit them as soon as possible to walk or bicycle to school; help them find a neighborhood community of kids to play with; send them to an overnight camp in the woods; and help them learn how to have a “productive disagreement” (240). Parents can get more information at LetGrow.org and through Lenore Skenazy’s Free-Range Kids movement (238).

The second principle states: “Your worst enemy cannot harm you as much as your own thoughts, unguarded” (241). People, including children, sometimes exaggerate the negative aspects of problems they face. Parents can help by teaching their kids the basics of cognitive behavioral therapy (CBT), and by teaching them mindfulness, or “paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally” (242).

The third principle is that “the line dividing good and evil cuts through the heart of every human being” (243). This counteracts the attitude of “Us Versus Them and the self-righteous call-out culture it breeds” (243). To model this for children, parents can “give people the benefit of the doubt” and practice “the virtue of ‘intellectual humility’” (244). Parents also can examine “how your school handles identity politics” (244), especially whether it promotes common-humanity or common-enemy politics, and explore ways to encourage more of the common-humanity approach.

The fourth principle is to help schools oppose the Great Untruths. Parents can encourage their elementary schools to keep homework “simple and brief,” schedule “more recess with less supervision” (245), and avoid “the use of the word ‘safe’ or ‘safety’ for anything other than physical safety” because “the pain of occasional exclusion doesn’t make kids unsafe” (246). Also, electronic devices should be put away during school.

For secondary schools, parents can encourage expanded use of recess in middle school, promote the “intellectual virtues” of “curiosity, open-mindedness, and intellectual humility” (247), establish a student debate club that includes “practice arguing for positions that oppose their own views,” and ask for “readings and coursework that promote reasoned discussion” (248).

The fifth principle is to “limit and refine device time” (249). Outside of school use, screen time for children averages between six and nine hours per day; this can harm mental health: “Place clear limits on device time,” such as two hours per day, and keep an eye on what their children are doing online because “devices and apps are extremely appealing and addictive, so it may be difficult for children to self-regulate” (249). Also, it’s important that kids stay away from their devices late at night so they can get enough sleep, which helps them to “succeed in school, avoid accidents, and stave off depression” (250).

The sixth principle is to “support a new national norm of service or work before college” (250). Since children lately grow up more slowly, they might benefit from a year of work “on projects to benefit American communities” (251). This would help them in “exploring their interests, developing interpersonal skills, and generally maturing before arriving on campus” (251).

Part 4, Chapter 13 Summary: “Wiser Universities”

Many colleges and universities have mottos with “truth” or “knowledge” in their mottos, as with Yale’s “Lux et Veritas (‘light and truth’)” (253). The understanding is that these institutions serve a purpose, or telos, of discovering the truth. Many now believe, however, that “the purpose of scholarship is to bring about social change, and the purpose of education is to train students to more effectively bring about such change” (254). If so, then the only “truth” to be found is that which conforms to the goals of social change. Truth, though, is foundational to justice; without it, justice will fail.

Four general principles can guide campuses toward upholding the search for truth. The first—“Entwine Your Identity with Freedom of Inquiry”—includes “a commitment to free speech and academic freedom updated for our age of disinvitations, speaker shoutdowns, and speech codes” (255), especially as outlined in the Chicago Statement from the University of Chicago in 2015. Also important is to “[e]stablish a practice of not responding to public outrage” (256), and to “not allow the ‘heckler’s veto’” (257) that prevents people from speaking or listening.

The second principle—“Pick the Best Mix of People for the Mission”—gives “preference to students who take time off in ways that prepare them for independence” (257), by admitting more who have learned the “intellectual virtues,” and by including “viewpoint diversity” in policies on general diversity (258).

The third principle—“Orient and Educate for Productive Disagreement”—includes rejecting the idea that “[w]hat doesn’t kill you makes you weaker” (258) and emphasizing that “uncomfortable” doesn’t mean “unsafe.” It's important also to avoid the mantra “[a]lways trust your feelings” and instead stress critical thinking. The untruth of “Us versus Them” leads to identity politics instead of inquiry and should be avoided as well.

The fourth principle—“Draw a Larger Circle Around the Community” (260)—emphasizes common goals and shared humanity. This can be accomplished through fostering school spirit, by protecting physical safety with adequate security and consistent punishment of threats and acts of violence so that “students from all backgrounds are safe from physical attacks and know that their campus police are there to protect them” (261), and by hosting diverse yet non-partisan events.

In general, parents and prospective students should “[l]ook for answers that indicate that the institution has a high tolerance for vigorous disagreement but no tolerance for violence or intimidation” (262).

Part 4, Conclusion Summary: “Wiser Societies”

Many stressors afflict society today, including rising polarization, childhood anxiety and suicide, and a tendency toward pessimism despite the fact that many modern issues are “problems of progress” (264).

On the positive side, social media are taking steps to reduce harassment and other unhealthy online effects: states and school systems are beginning to encourage “practices that give kids more autonomy and responsibility” (266); scholars and leaders are becoming aware of the dangers of identity politics and are calling for more inclusive attitudes; and universities are beginning to pull away from safetyism and instead “committing to truth as a process” (268).

As more campuses adopt “ways to make students from all identity groups feel welcome without using the divisive methods” (268), people will flock to them, and even more schools will compete using the same approach: “There will be a growing recognition across the country that safetyism is dangerous […] If we can educate the next generation more wisely, they will be stronger, richer, more virtuous, and even safer” (269).

Appendix 1 Summary: “How to Do CBT”

People can learn cognitive behavior therapy (CBT) from books: “The beauty of CBT is how easy it is to learn” (275). The authors suggest Feeling Good: The New Mood Therapy, a bestseller by David Burns, especially for depression. For anxiety, they recommend The Worry Cure: Seven Steps to Stop Worry from Stopping You by Robert Leahy.

The basic process for doing CBT is as follows: When feeling distressed, write down the feeling and how intense it is; note what happened and any automatic thoughts at the moment of the distress; look through a list of categories of distorted automatic thoughts and note any that apply; consider evidence for and against the automatic thoughts; consider what someone might say who disagrees with those thoughts; re-evaluate the thoughts; write down new thoughts and feelings; and record the new level of intensity. Over time, distorted negative thoughts will tend to fade: “Many therapists recommend doing this type of exercise at least once or twice a day” (276).

Categories of distorted automatic thoughts include the following: mind reading (“He thinks I’m a loser”); fortune-telling (“I won’t get the job”); catastrophizing (“It would be terrible if I failed”); labeling (“He’s a rotten person”); discounting positives (“Those successes [...] don’t matter”); negative filtering (“Look at all of the people who don’t like me”); overgeneralizing (“I seem to fail at a lot of things”); dichotomous thinking (“a complete waste of time”); shoulds (“I should do well. If I don’t, then I’m a failure”); and personalizing (“The marriage ended because I failed”) (277).

Other distorted thought categories include: blaming (“My parents caused all my problems”); unfair comparisons (“She’s more successful than I am”); regret orientation (“I shouldn’t have said that”); what if? (“[W]hat if I get anxious?”); emotional reasoning (“I feel depressed; therefore, my marriage is not working out”); inability to disconfirm (“That’s not the real issue”); and judgment focus (“I’m not successful”) (278).

Appendix 2 Summary: “The Chicago Statement on Principles of Free Expression”

The Chicago Statement on Principles of Free Expression is published in 2015 to express the University of Chicago’s “commitment to free, robust, and uninhibited debate and deliberation among all members of the University’s community” (279). Over 40 schools adopt its principles as of 2018.

The Chicago Statement asserts that all members of its campus community are free “to discuss any problem that presents itself” (279). Furthermore, it is not proper for the school “to attempt to shield individuals from ideas and opinions they find unwelcome, disagreeable, or even deeply offensive” (280).

Freedom of expression on campus excludes false defamation, violations of the law, threats, harassment, violations of privacy, and speech that is “otherwise directly incompatible with the functioning” (280) of the campus.

Speech deemed by some as “offensive, unwise, immoral, or wrong-headed” (280) may not be suppressed but, instead, vigorously debated. Such discussions are fundamental to the school’s purpose. Members of the community “may not obstruct or otherwise interfere with the freedom of others to express views they reject or even loathe” (281).

Part 4-Appendix 2 Analysis

Both students and schools can make great strides in improving the fine art of inquiry, but each must go about it in different ways. Students need to look inward, to their own cognitive distortions, and make repairs to their ability to discriminate between ideas and threats. Colleges need to institutionalize respect for dissent and controversy instead of marginalizing it in the name of safety.

The authors mention the dangers of “ad hominem” attacks: “Students must also learn to make well-reasoned arguments while avoiding ad hominem arguments, which criticize people rather than ideas” (258). Ad hominem means “to the person” and refers to rebuttals, not against a speaker’s ideas, but against his or her character. It’s considered cheating in debate, yet it is ardently embraced among student protesters. Examples include “Don’t listen to him, he’s a racist,” “You’re not an expert,” “Only idiots think that way,” “Hitler would have agreed with you,” and so forth.

In this context, many of the cognitive distortions behind both safetyism and the call-out culture find expression in ad hominem attacks. If students are fragile, a controversial speaker must be hostile and should be put down; if feelings are truths, then any perceived slight must be thrown back in the speaker’s face; if life is a battle between good and evil, and I’m not evil, then the other person must be bad and should be verbally attacked or worse.

Thus, the declaration that a controversial speaker is trying to attack the audience with words is an ad hominem attack; so is arguing that someone is malevolent simply for saying or writing anything deemed inappropriate by others. To argue that a person may not speak on campus is to declare that the person is somehow morally or intellectually inferior and therefore must be ignored; this, too, is a form of ad hominem attack. The recent campus call-out culture tries to shame people, not for their reasoning but for their presumed evil intent; this is an ad hominem attack on steroids.

Universities have a long tradition, recently shaken, of listening dispassionately to views from people who might otherwise be disliked. What should be important is the idea, not the person who suggests it. This is central to objective inquiry, and for this reason the University of Chicago has issued The Chicago Statement that declares firmly in favor of discussion and against attacks and suppression. As of 2019, over 50 schools have now signed on.

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